Optimists can make a heart healthy

Positive thinking and always optimistic not only make you more spirit to live, but also good for heart health. Contrary to this statement, pessimistic attitude actually increase the risk of heart disease and death.

This was discovered by a study conducted researchers from the University of Pittsburgh Medical Center. According to the researchers, optimistic attitude helps people to be positive so that could protect from heart disease and reduce the risk of death from various things.

According to the researchers involved in the study, women who keep the hatred and cynicism at greater risk of death than those who are bearing joy.

"We're not sure why, but the attitude is very influential on heart disease and health," said one researcher, internist Hilary A. Tindle, MD, MPH, was quoted as saying WebMD site.

In this study, researchers analyzed 97,000 developments from 162,000 postmenopausal women who are involved in Womenà ¢ â, ¬ â "¢ s Health Initiative, a previous study that lasted for 15 years. No one participant diagnosed with heart disease when the study began.

These women were asked to complete a survey designed to examine the optimistic and the level of hatred and their cynicism. For a survey on optimistic, these women were asked to answer "yes" or "no" to several statements, eg "In uncertain condition was, I usually expect the best," and "If something bad should happen to me, it happens . "

For cynicism, hatred, and pessimistic they were asked to answer "yes" or "no" to statements like, "I always run a command from a person who is not smarter than I am," and "It's safer not to trust anyone."